The Surprising Way 1 Soccer Star Mentally Preps For a Tough Workout

US women's soccer star and BODYARMOR spokesperson Sydney Leroux understands the necessity of a consistent and challenging workout schedule — she is gearing up for the World Cup, after all! Even as a professional athlete, Sydney doesn't head into every single workout feeling incredibly inspired and oh so motivated. She adheres to the mantra "it always hurts before it gets better," which every fit woman can relate to in some capacity.

+